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    Just No Acid Reflux

Eating Fiber Will Improve The Digestive Process

acid reflux

Eating Fiber Will Improve The Digestive Process     Eating more fiber will result in better bowel movements and a reduction of the risk of diabetes, high cholesterol, and excess weight. Fiber is a carbohydrate that is not broken down by human enzymes, such as cereals, beans, fruit, and vegetables. On the…

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Heart Palpitations Can Be Caused By Digestive Conditions

acid reflux

Heart Palpitations Can Be Caused By Digestive Conditions     When the heart skips a beat, it is known as an irregular heartbeat or heart palpitation. Some of the causes are related to digestive issues. For example, acid reflux is caused by food returning through the esophagus, which is located close to…

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A Probiotic Supplement Can Help Get Rid Of The Symptoms Of IBS

acid reflux

A Probiotic Supplement Can Help Get Rid Of The Symptoms Of IBS     Irritable bowel syndrome, also known as IBS, is a condition that causes bloating, stomach cramps, diarrhea, and constipation. Its causes are not known, but it seems to be related to digestive problems and sensitivity in the stomach. Even…

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What To Eat If You Suffer From Acid Reflux

acid reflux

What To Eat If You Suffer From Acid Reflux     Most people with acid reflux know that they must avoid spicy or fatty foods and alcohol, but which to know what foods should they eat. Among these are apple cider vinegar, which prevents heartburn symptoms, bananas, which coats the stomach lining,…

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Gluten-Free Diets Are Not As Healthy As It Seems

acid reflux

Gluten-Free Diets Are Not As Healthy As It Seems     Recent research has associated low levels of gluten ingestion with a higher risk of diabetes. This means that gluten-free foods and diets are not as healthy as it seems. However, people with celiac disease must take a gluten-free diet, because gluten…

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Acid Reflux Newsletter Homepage

acid reflux, heartburn, acid reflux treatments

Just No Acid Reflux Newsletter  Check This Week’s Preview on Acid Reflux Just ONE PENNY for a two-week trial subscription – includes our bonus e-book. Click Here.   Taking Antacids For Too Much Time Can Alter The Digestive Process. One type of heartburn drugs are called PPIs (proton-pump inhibitors), which are…

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Unusual Causes Of Acid Reflux

acid reflux

Unusual Causes Of Acid Reflux     Acid reflux sufferers know that greasy and fatty food will lead to heartburn. However, there are other foods or activities that must be watched. Among the foods are chocolate and canned foods, which contain ingredients that can trigger acid reflux. Also not chewing enough the…

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Feeling Bloated? Don’t Just Blame Excess Eating

acid reflux

Feeling Bloated? Don’t Just Blame Excess Eating     Dehydration, Sitting For A Long Time Or Even Chewing Gum Can Be The Cause     Bloating is the sensation of having the abdomen stretched and uncomfortable. For most people, it happens when they have eaten in excess, excess gasses, or constipation, among others. However,…

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  • If you suffer from Acid Reflux or Heartburn, our Membership Newsletter will give you access to the latest information on these conditions. You can try it with our 30-day trial subscription. Also, we will send you our Acid Reflux Health Report, our Health Bundle, including 10 Health E-books, and access to our Premium Newsletter Archive.
  • Check The Latest Newsletter Content


    Myths And Facts About Spicy Foods And Hot Peppers

    It Does Not Cause Acid Reflux, But Can Worsen It, And Does Not Burn The Taste Buds


    Foods With Fiber Promote A Positive Effect In The Gut Bacteria, Reducing Anxiety

    They Contain Short-Chain Fatty Acids (SCFA), Which Might Relieve Psychosocial Stress


    Anxiety Meds Can Have Dangerous Interactions With Certain Drugs

    Among Them Are Meds For Treating Acid Reflux, Insomnia, And Also Painkillers


    Health Benefits Of Fermented Foods

    They Promote Gut Health, Decrease The Risk Of Heart Disease, And Help With Social Anxiety


    What Are The Causes Of Waking Up During The Night

    They Can Be A Need To Urinate, Sleep Apnea, And Acid Reflux, Among Others


    Learning Which Foods Promote Acid Reflux And Which Avoid It

    Among The Foods That Avoid It Are Apple Cider Vinegar, And Fermented And Leafy Vegetables


    For Better Digestion Avoid This After Eating

    Going To Bed Will Increase The Risk Of Acid Reflux, And A Hot Bath Will Slow Digestion, Among Others


    Study: Late-Night Eating Might Be Related To A Higher Risk Of Prostate And Breast Cancer

    The Cause Could Be Associated With The Disruption Of The Circadian Rhythm


    Chronic Acid Reflux Can Be Treated With Robotic Surgery

    It Is Minimally Invasive, With Few Side Effects, Ending The Necessity For Constant Medication


    Health Benefits Of Himalayan Pink Salt

    Its pH Level Reduce The Stomach Acidity And Its Mineral Contents Strengthen The Bones


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    • Our Acid Reflux Health Report
    • Our Health Bundle, including 10 E-books
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