Lack Of Ingestion Of Dietary Fiber Is Related To An Increase In Blood Pressure

Lack Of Ingestion Of Dietary Fiber Is Related To An Increase In Blood Pressure    

It Has Also Negative Effects On The Gastrointestinal And The Cardiovascular System    

A healthy diet must include fiber. This important for proper digestion and bowel movement, among others. Researchers have found that it also affects blood pressure. In fact, a low-fiber diet may result in hypertension. The cause is not clear. But it seems that fiber releases a substance called metabolites when fermented in the intestine. Metabolites are beneficial for the immune system, and it promotes activity in cells that protect the body against high blood pressure. The immune system also reacts to stress, which also increases blood pressure. Previous studies showed a link between dietary fiber and blood pressure, but this new one proves that lack of fiber ingestion increases blood pressure and has a negative effect on the cardiovascular system. Click here for more information.

 

  • Check The Latest Newsletter Content

     

    Drug-Free Treatments For IBS

    Among Them Are Stress Reduction And Special Diets

     

    A Heart Attack May Be Confused With A Heartburn Or Indigestion

    It Can Be Identified With Other Symptoms, Such As Dizziness, Sweating, Or Even A Sensation Of Panic Attack

     

    Useful Advice If Suffering From Heartburn

    It Includes Avoiding Alcohol, Fatty Foods, And Smoking (Even Passive Smoking)

     

    This Ice Cream Can Promote A Good Night’s Sleep

    It Replaces Substances That Can Disrupt Sleep, Such As Lactose, Which Can Cause Acid Reflux

     

    Decaffeinated Coffee Has Health Benefits

    It Lowers The Risk Of Heartburn, Anxiety, And High Blood Pressure.

     

    Bad Breath Can Be Related To Certain Health Conditions

    The Causes Can Be Linked To Diabetes, Digestive Issues, Or Even Certain Drugs

     

    Traditional Oriental Medicine Could Have The Key To Longevity

    It Consists Of A Plant Used Commonly For Heartburn And High Blood Pressure

     

    Energy And Sports Drinks Can Be As Harmful As Sugary Drinks

    The Acidic Content Can Affect The Tooth Enamel, Promote Bacterial Growth In The Mouth And Cause Acid Reflux And Anxiety

     

    Excessive Coffee Ingestion Can Lead To A Caffeine Hangover

    Among The Symptoms Are Sleep Disorders, Headaches, Acid Reflux, Excess Anxiety, And Heart Palpitations

     

    Peppermint Tea Has Beneficial Properties, But Beware If Suffering From Acid Reflux

    Among Them Are Treating Bad Breath, Gastrointestinal Pain, Headaches, And Sleep Disorders

     


    Get the latest information on Acid Reflux and Heartburn with the trial membership. Includes free bonuses. More info here.