Feeling Bloated After Meals? Learn How To Avoid It
Many people feel bloated after a meal. This uncomfortable condition feels as if the stomach is excessively full due to excessive gas. One treatment may be staying away from dairy products or carbs, because the body may be unable to process lactose or gluten. Also, it is worth trying to eat slower, because when eating too fast, air is inhaled, leading to bloating and excess gas. Check all the treatments for bloating and what causes them. More details click here.