Excess Eating Does Not Only Add Excess Weight, And High Blood Pressure
It Also Increases The Level Of Blood Sugar, Causes Heartburn And Nausea
As people know, overeating leads to excess weight, high blood pressure, and diabetes. However, there are immediate body changes that occur as a large meal or an all-you-can-eat buffet. Among them is an increase in blood levels due to processed foods and carbs, resulting in additional production of insulin, increasing the risk of diabetes. Also, there is an increase in metabolism, as an attempt to burn off the excessive calories. Ingesting excess food also causes swallowing of air, leading to bloating, and also causes heartburn, since the stomach valve has problems closing. Another consequence is nausea, due to the production of leptin, the hormone that tells the body that we have eaten enough. Overeating may be reserved for special occasions, but doing it frequently will harm your body. Check all the consequences of overeating. More info click here.