Causes Of Bloating And How To Deal With Them
They Can Be Poor Eating Habits And Excess Salt
Bloating is an uncomfortable digestive sensation caused by the excess of gas. It can have a series of causes, such as poor eating habits. Modern lifestyle sometimes forces us to a quick breakfast, a fast bite at lunch, eating over the desk, and returning to work, which prevents proper digestion. Also, excess salt leads to water retention, resulting in bloating. An unbalance in the healthy bacteria can also cause bloating, and vomiting. The reason might be excess antibiotics. Learn more about the causes of bloating and how to treat them. More info click here.