The Nuance
This Is Why You Keep Waking Up In the Middle of the Night
The science behind that silent, malfunctioning alarm clock in your brain
Published in
5 min readJan 9, 2020
It’s three a.m., but you don’t need to check your phone to know that.
You know it’s that time because you always wake up at three a.m. It’s like your brain is equipped with a…
