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These Foods Must Not Be Taken Before Bedtime

acid reflux

These Foods Must Not Be Taken Before Bedtime     They May Cause Heartburn, Wakefulness, And Even Give An Energy Boost, Preventing A Restful Sleep     Eating certain foods before bed will result in poor sleeping, because they affect the digestive process leading to heartburn, or keep the body active, preventing a restful…

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What To Do If You Suffer From Irritable Bowel Syndrome

acid reflux

What To Do If You Suffer From Irritable Bowel Syndrome     IBS Occurs When The Intestine Works Too Fast Or Too Slow     Irritable bowel syndrome (IBS) is a gastric condition that occurs when the intestine works too fast, or too slow. This means that there are different types: IBS-C, constipation, when…

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Stomach Cancer Can Be Difficult To Detect At An Initial Stage

acid reflux

Stomach Cancer Can Be Difficult To Detect At An Initial Stage     These Symptoms May Help With Early Detection     Stomach cancer has symptoms that show at an early stage. It is also more common in people with poor health habits, such as excessive smoking or drinking, and also ingesting high-fat food….

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Poor Posture Can Have Consequences On The Body And The Mind

acid reflux

Poor Posture Can Have Consequences On The Body And The Mind     It Affects Respiration And Causes Back Pain, Headaches, Mental Stress, And Acid Reflux     A poor posture not only affects the musculoskeletal system, leading to back pain and joint pain but also can harm other parts of the body. It…

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  • If you suffer from Acid Reflux or Heartburn, our Membership Newsletter will give you access to the latest information on these conditions. You can try it with our 30-day trial subscription. Also, we will send you our Acid Reflux Health Report, our Health Bundle, including 10 Health E-books, and access to our Premium Newsletter Archive.
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    Myths And Facts About Spicy Foods And Hot Peppers

    It Does Not Cause Acid Reflux, But Can Worsen It, And Does Not Burn The Taste Buds


    Foods With Fiber Promote A Positive Effect In The Gut Bacteria, Reducing Anxiety

    They Contain Short-Chain Fatty Acids (SCFA), Which Might Relieve Psychosocial Stress


    Anxiety Meds Can Have Dangerous Interactions With Certain Drugs

    Among Them Are Meds For Treating Acid Reflux, Insomnia, And Also Painkillers


    Health Benefits Of Fermented Foods

    They Promote Gut Health, Decrease The Risk Of Heart Disease, And Help With Social Anxiety


    What Are The Causes Of Waking Up During The Night

    They Can Be A Need To Urinate, Sleep Apnea, And Acid Reflux, Among Others


    Learning Which Foods Promote Acid Reflux And Which Avoid It

    Among The Foods That Avoid It Are Apple Cider Vinegar, And Fermented And Leafy Vegetables


    For Better Digestion Avoid This After Eating

    Going To Bed Will Increase The Risk Of Acid Reflux, And A Hot Bath Will Slow Digestion, Among Others


    Study: Late-Night Eating Might Be Related To A Higher Risk Of Prostate And Breast Cancer

    The Cause Could Be Associated With The Disruption Of The Circadian Rhythm


    Chronic Acid Reflux Can Be Treated With Robotic Surgery

    It Is Minimally Invasive, With Few Side Effects, Ending The Necessity For Constant Medication


    Health Benefits Of Himalayan Pink Salt

    Its pH Level Reduce The Stomach Acidity And Its Mineral Contents Strengthen The Bones


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