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The Circadian Clock Controls All The Body Processes, Besides Wake And Sleep

The Circadian Clock Controls All The Body Processes, Besides Wake And Sleep    

It Controls The Digestive System, Hormone Release, And Brain Chemicals, Among Others    

The circadian clock is responsible for defining the sleep and wake time. However, these are not the only activities controlled by the circadian clock. In fact, most of the body’s activities are controlled by it, including organ functioning, hormone release, brain chemicals, and digestive enzyme, among many others. It controls when is the time for optimal digestion, and instructs the heart when to increase and when to lower blood flow. It also tells systems to “go to sleep” when the body is asleep. This is the case of the digestive system, in which if a person has a late night snack, the food is not digested, it just sits there until next day, along with the acid the stomach has produced. Due to the fact that the acidic food matter is not advancing to the intestines, there is a risk of acid reflux. the circadian clock also controls the salivary glands, producing saliva when the body is awake to aid with the digestion, and reducing the production at night. Check how the circadian clock controls the other organs and body processes. Click here for more info.


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