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Fast Food Contains Excess Sugar, Salt, And Saturated Fat, Doing More Harm Than Good To Your Body

Fast Food Contains Excess Sugar, Salt, And Saturated Fat, Doing More Harm Than Good To Your Body    

It Will Increase Blood Pressure, Worsen Acid Reflux, And Lead To Depression    

Fast food is a quick way to lunch, is not expensive, and tastes great. On the other side, it does more harm than good to the body. It contains fat, sugar, and sodium, which will lead to excess weight and diabetes. It also causes addiction due to the craving for sugar and fat. It also contains empty calories – no vitamins, minerals or healthy fats to nurture the body. Also, it can result in anxiety and depression due to the excess carbs, which do not contain the elements of healthy brain functioning, affecting the cognitive process. It also has consequences on the digestive process for acid reflux or IBS sufferers because it will worsen these conditions. Excess sugar, salt, and saturated fat will lead to obesity and clogged blood vessels, resulting in high blood pressure and an increase in risk or cardiovascular disease. Check all the risks of fast food. Click here for more details.

 

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    Myths And Facts About Spicy Foods And Hot Peppers

    It Does Not Cause Acid Reflux, But Can Worsen It, And Does Not Burn The Taste Buds

     

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    Anxiety Meds Can Have Dangerous Interactions With Certain Drugs

    Among Them Are Meds For Treating Acid Reflux, Insomnia, And Also Painkillers

     

    Health Benefits Of Fermented Foods

    They Promote Gut Health, Decrease The Risk Of Heart Disease, And Help With Social Anxiety

     

    What Are The Causes Of Waking Up During The Night

    They Can Be A Need To Urinate, Sleep Apnea, And Acid Reflux, Among Others

     

    Learning Which Foods Promote Acid Reflux And Which Avoid It

    Among The Foods That Avoid It Are Apple Cider Vinegar, And Fermented And Leafy Vegetables

     

    For Better Digestion Avoid This After Eating

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    Study: Late-Night Eating Might Be Related To A Higher Risk Of Prostate And Breast Cancer

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    Chronic Acid Reflux Can Be Treated With Robotic Surgery

    It Is Minimally Invasive, With Few Side Effects, Ending The Necessity For Constant Medication

     

    Health Benefits Of Himalayan Pink Salt

    Its pH Level Reduce The Stomach Acidity And Its Mineral Contents Strengthen The Bones

     

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