Drinking Baking Soda Has Health Benefits For The Digestive Process
However, Taken In Excess Will Increase The Ingestion Of Sodium And Increase The Risk Of Osteoporosis
Baking soda can maintain a healthy pH balance through the gastrointestinal system for ideal digestion, minimizing acid reflux, and promoting healthy bowel functioning. According to a study, it can also help reduce inflammation related to autoimmune diseases like rheumatoid arthritis. Drinking baking soda signals the stomach to produce more acid in order to help digest the next meals, and also signals the spleen to stop producing an inflammatory response to food. In other words, it gives an anti-inflammatory stimulus. Also, in patients with advanced chronic kidney disease, it has shown a 60% decline when taking baking soda. However, taken in excess, it can be harmful. It has a high sodium content and also can affect the body’s capacity to absorb calcium, increasing the risk of osteoporosis and other bone diseases. Click here for more details.